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Fuego by Pitbull Reggaeton |
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Notes: I use this as one of my warm-up songs. Very fun. Inspired by So you think you can dance. YouTube Video Links: http://www.youtube.com/watch?v=O_paN2IXcoM (LAUREN AND PASHA SYTYCD– edited version, but awesome dancing) http://www.youtube.com/watch?v=Rn6F46_ja10 (The whole song, sans the awesome dancing)
Chorus “You think you gangsta…”: Pull down arms alternating right and left, slow 6x, then fast 4x on “Don’t cross the line”. Then step and heel touch (very hip-hoppy). First verse: Back roll down, roll up, roll down, then stand up quickly and shake (“Jiggajiggajiggajigga”). Do 2 more x. Chorus: Same as above Second verse: Warming up the legs, get in a lunge position with right leg in front. Bend back knee in and straighten 4x. Then drop down, and straighten up with arms reaching up 4x. Then sit butt back for a hamstring stretch. Tap toe and then roll it up. Chorus: Same as above Third verse: Same as second, but with the left leg forward. Chorus (A wee bit different): Do fast arms 8x (the whole time), then do your step and heel touch. Chorus: Same as above. Finale: Here I get my legs wide and then lunge from side to side. Add in shoulder press toward the knee 8x. Add in a shoulder roll back as you lunge to that side. Then do shoulder roll front 8x. Then hold in the middle and open and close arms (rounding back).
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